September 16, 2025

Finding Freedom in Discipline | Koshin Paley Ellison

“The discipline of zazen is the refusal to be manipulated by your own mind.”

1 training
per
Month
In-Person and Online
2, four day residential retreats, 1 optional
July 27, 2024
to
June 29, 2025

In this talk, Koshin Sensei reflects on the liberating power of discipline, the courage to make effort, and the serenity that comes not from outer conditions but from the clarity of mind itself.

Drawing on the teachings of Shakyamuni Buddha, Dōgen Zenji, and Uchiyama Roshi, he explores how daily reverence for concentration allows the Dharma (wisdom) to flourish in our lives.

From the story of Dōgen meeting the tenzo (head cook at a monastery) who walked 20 miles for mushrooms to the simple mirror-like nature of zazen, this talk invites us to return again and again to the freshness of the present moment.

MUSIC

Heart Sutra by Kanho Yakushiji –  Buddhist priest and musician of the Rinzai sect and Imaji temple in Imabari, Japan. In 2003, he formed “KISSAQUO”, a songwriting duo based in Kyoto.

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Teachers:

Koshin Paley Ellison